Opportunity Clock

Opportunity Clock

What if every morning you woke up and the first thought you had was a thought of gratitude? What if you were thankful for the gift of today? The opportunity to experience the day and see what adventures unfolded?  What if you woke up expecting something good to...
Do you play small?

Do you play small?

 Good morning world! A gift of another beautiful day! It is so amazing to look at the abundance before me…the sun, the sand, the ocean breeze, the waves.   Do any of them say, I’ll play it small today so the others can shine? Does the sun say, “ I won’t...
Roots and Wings

Roots and Wings

  With so much change in the world happening right now, ‘normalcy’ has taken on a beautiful design.  This week, my daughter is leaving for college.  A proud moment in any parent’s life, I am also painfully aware that the landscapes of these big...
Stay in the wave of life

Stay in the wave of life

For me at this exact moment LIFE IS GOOD! So YES YES YES, I want to try to stay in this wave of life. Riding the wave is staying steady and patient in the low parts (trough) of the wave as well.  The troughs can be filled with sadness, overwhelm, and even fear (fear...
Season of change

Season of change

Good morning, cool, crisp air! It feels like fall, or as they say, “sweatshirt weather”! A fancier way to say it, “the first day of autumn”, reminds me that autumn is such a pretty word. In fact, it is calling me. Just saying or thinking of autumn...
Week 32

Week 32

This morning I sit outside in the beautiful morning air overlooking the Long Island Sound at the Water’s Edge Resort and Spa.  For the past 15 years my family spends one week in August at the “EDGE”. In timeshare lingo, it is week 32. We have made many friends ...